Wellness

The Truth About Yoga

Yoga is considered one of the oldest sciences. First mentioned in Hindu scriptures originating in India, yoga is the art and science of living connected,...

How Meditation Can Give You an Edge in Work and Life

Meditation can be a tool for increasing the awareness of our physical self, our emotional self,  and our mental patterns. Practicing meditation helps us calm...

How Artistic Creation Can Help Your State of Mind

“Art has always been the raft onto which we climb to save our sanity. I don’t see a different purpose for it now.” ~...

Featured Item

PR Newswire