The Power of the Pause: The Importance of Micro-Breaks for Latina Professionals
The benefits of making Micro-Breaks a Habit In the whirlwind of daily life, particularly for...
Read Moreby Janelle Cepero | Mar 5, 2024 | Latino Perspectives, Latino Perspectives, Mindfulness, Performance, Wellness
The benefits of making Micro-Breaks a Habit In the whirlwind of daily life, particularly for...
Read Moreby Teany Hidalgo | Feb 23, 2024 | Health & Fitness, Mindfulness, Performance, Productivity, Wellness, Work, Life & Culture
The journey toward a balanced and healthy lifestyle begins with a single step In the...
Read Moreby Johanna Godinez | Dec 20, 2023 | Health & Fitness, Performance, Wellness, Work, Life & Culture
It’s a perfect time to reconnect to your Latino family and culture but don’t let...
Read Moreby Teany Hidalgo | Nov 24, 2023 | Performance, Productivity, Wellness, Work, Life & Culture
Here are three steps to set your mind at ease Every year, the holidays transform our day-to-day...
Read Moreby Teany Hidalgo | Aug 4, 2023 | Health & Fitness, Performance, Talent/HR, Wellness, Work, Life & Culture
Capture valuable insights into the company’s approach to employee well-being Burnout is...
Read Moreby Teany Hidalgo | Mar 17, 2023 | Health & Fitness, Mindfulness, Performance, Productivity, Wellness, Work, Life & Culture
Avoiding Burnout Is Key For Today’s Modern Latina Burned out in your corporate job?...
Read Moreby Tara Orchard | Feb 1, 2023 | Leadership & Management, Leadership & Management, Performance, Productivity, Talent/HR
Here’s how to identify if you are the cause of second hand stress in your employees...
Read Moreby Tara Orchard | Jan 26, 2023 | Leadership & Management, Mindfulness, Talent/HR, Talent/HR
Stress can be contagious it is important that you manage your stress well in front of your...
Read Moreby Latin Biz Today | Jan 9, 2023 | Performance, Wellness, Work, Life & Culture
“If stress burned calories, I would indulge in the sweetest delights.” The start of the New Year...
Read Moreby Monica Coronel | Dec 19, 2022 | Culture, Mindfulness, Wellness, Work, Life & Culture
Pausing and Reflecting This Holiday Season According to the National Retail Federation Survey,...
Read Moreby Santiago Torregrosa | Jan 31, 2022 | Mindfulness, Work, Life & Culture
While we should all shoot for work-life balance regardless of our specific careers, it’s safe to...
Read Moreby Jennifer Mallory | Jan 17, 2022 | Health & Fitness, Productivity
Take 15 minutes and try these five things to be happier, more productive, more creative and earn...
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Silvina Rodriguez Picaro is a Branding Exp...