No Gym? No Equipment? No Excuse: Marlo’s Lower Body Workout 3 [Video]

Marlo is a NASM-National Academy of Sports Medicine certified personal trainer and Adult/Child CPR-AED Certified. He is also a certified Flexologist with StretchLab, a one-on-one full body boutique stretch facility.

Marlo has created this series for Latin Biz Today.  He’ll share  home workouts designed to stay in shape without special equipment requirements.

In this third episode Marlo demonstrates a lower body workout featuring a squats, lunges, flexibility and resistance options.

Zach Shelomith
Zach Shelomithhttps://www.lsaslaw.com
Zach B. Shelomith, Esq. is a bankruptcy attorney and founding member of Leiderman Shelomith Alexander + Somodevilla, PLLC, a boutique bankruptcy law firm in Fort Lauderdale, Florida. Mr. Shelomith is Board Certified in Business Bankruptcy Law and Consumer Bankruptcy Law by the American Board of Certification. He handles corporate and personal bankruptcy matters, Assignments for the Benefit of Creditors, bankruptcy litigation and student loan law. Mr. Shelomith has published materials for and has spoken at a number of local, national and international seminars, on various bankruptcy topics. He is the immediate past president of the Bankruptcy Bar Association for the Southern District of Florida, and he is also a member of the American Bankruptcy Institute and the National Association of Consumer Bankruptcy Attorneys. Mr. Shelomith serves on the Executive Council of the Bankruptcy Law Section of the Commercial Law League of America and serves as the Co-Chairperson of the Broward County Bar Association Bankruptcy Law Section. Mr. Shelomith co-authored the book Individual Chapter 11, published by the American Bankruptcy Institute and has contributed to other articles of interest in the bankruptcy community.

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