Create Employee Business Teams To Enable Weight Loss Success

weight loss and business health cost

.

 

3.  Enable success.

Every team needs a coach and tools. Few teams can self-grow these assets. Management should approach enabling the building of teams to achieve sustained weight loss like any other business team. Work associates will want, and need, expertise and tools to enable success.

4.  Create fun.

Teams are meant to be motivating. Attempting weight loss is definitely not a motivating experience. It is a challenge. Enable the team with the ability to have fun. Celebrate success. Enable friendships. Pioneering research now points to having fun as a key step toward enabling sustained weight loss.

5.  Don’t measure weight.

Not measuring individual weight within a program focused on achieving individual weight loss is totally counterintuitive for a business. A business practice is that what you measure is what your work associates will do. However, research points to measuring individual weight as being highly stressful. And stress is proven to generate weight gain.

The circular logic is that the more you weight yourself the more stress you create and then the more likely you will be to eat comfort food, feel the need to relax rather exercise and engage in other weight gaining actions that appear to reduce stress.

The effective weight loss team focus is to identify and measure activities that determine weight. The goal is to change behavior. The result will be sustained individual weight loss.

Related articles:

Individual Weight Loss Is Now A Business Cost Issue

How Much Money Is Weight-Gain Costing Your Business?

One Small Step to Executive Health and Fitness

RELATED POSTS

A Deep Dive the Meditation Practice for CEO & Entrepreneurs

A Deep Dive the Meditation Practice for CEO & Entrepreneurs

The Transformative Power of Meditation: Nurturing Well-being and Inner Growth The evolution of my yoga practice into the realm of meditation has been an extraordinary journey, one that has not only enriched my own life but also inspired me to share this practice with...

Video Gallery

Polls

Sign Up for the Latin Biz Today Newsletter

PR Newswire

Innovation & Strategy

Money

Talent/HR

Legal

Marketing

Culture

Fashion

Food

Music

Sports

Work & Life

Mindfulness

Health & Fitness

Travel & Destinations

Personal Blogs

Pin It on Pinterest