Understand and address work-life conflict of interest scenarios. Help...
Performance
How to Be Grateful During the Uncomfortable Moments
It's human to feel unappreciative when things do not feel good. "Gratitude is...
Hispanic Business Owners One Small Step to Executive Health & Fitness
Small business owners and executives, a “walking for wellness” initiative may...
Incorporating Somatic Practices Can Support Burnout Recovery
Avoiding Burnout Is Key For Today's Modern Latina Burned out in your corporate...
Confidence Is Key for Latina Women in Business
5 simple rules can help women in business capitalize on their strengths to...
Sink or Swim…It’s All About Adaption
There’s no better teacher or motivator than being immersed in a situation...
7 Qualities of Great Latina Entrepreneurs
It's Women's History Month, a perfect time to recognize successful matriarchy...
Why Do We Clash with Other People at Work?
Sometimes, we forget our own power in handling unexpected situations. I have...
Hispanic Business Owners, Crush the Busyness Syndrome to Be More Successful
Be more successful by operating differently based on identifying priorities...
Nine Ingenious Hacks for a Sharper Mind
Looking back on lessons I learned from Covid to keep myself sharp and engaged...
Need to Elevate Your Productivity? Try a Shift in Focus to Find New Answers
Give yourself a second of space and ask yourself these five questions...
The Practice of Receiving- Take the 5 Takeaway Challenge
Interested in trying receiving in your own life? Here’s how to begin. I used...
What Kind of Under Stress Boss Are You? 4 Stress Behaviors
Here's how to identify if you are the cause of second hand stress in your...
Reframing Our Thoughts to Change Our Lives- 5 Questions
Sometimes, what seems like the worst experience can lead to our greatest...
Here Are Some of the Top Skills to Meet Your Goals in 2023
Asking these three questions is one of the many practices around the new year...
Hispanic Business Owners One Small Step to Executive Health & Fitness
Small business owners and executives, a “walking for wellness”initiative may...
Business and Personal Performance Is About Knowing Thyself
Find out why growing thyself is and these 3 things. When it comes to living a...
Thinking about Quitting Your Job? Here’s What to Do First
Start here. Think about where you are in your life and work now. It may be...
Neuroplasticity – What Is It, How Can It Help You and Your Business?
As 2023 begins I decided to choose meraki as the word that will guide my work...
Trying to Keep Your New Year’s Resolution? Try This Instead
“A goal without a plan is just a wish.” – Antoine de Saint-Exupéry It’s...
3 Ways Small Business Owners Can Take Control Of Stress
“If stress burned calories, I would indulge in the sweetest delights.” The...
New Year, New Chance for Growth
Here are 5 proven ways to help change your attitude when you find yourself...
5 New Year Recommendations to Change Your Mind, Heart, and Yourself
The New Year is a perfect time of year to reflect and consider personal...
Up Leveling in 2023, Engage a Coach to Grow Your Business
The new year brings new opportunities to be better and more resilient. The new...
