Reframing Our Thoughts to Change Our Lives- 5 Questions

Sometimes, what seems like the worst experience can lead to our greatest...

Here Are Some of the Top Skills to Meet Your Goals in 2023

Asking these three questions is one of the many practices around the new year...

Hispanic Business Owners One Small Step to Executive Health & Fitness

Small business owners and executives, a “walking for wellness”initiative may...

Latin Biz Today’s Johanna Godinez Wins Mrs. U.S. Woman of Achievement Pageant!

When it comes to winning, Johanna Godinez knows there's no greater achievement...

Entertaining During the Holidays? Need a Healthy Side Dish?

It's not too early to prepare, here's a healthy vegan recipe for creamed...

8 Ways to Incorporate an Attitude of Gratitude this Holiday Season [Video]

Gratitude starts with your mindset – but it might end up changing your whole...

Can A Few Minutes of Shut-Eye Increase Work Productivity?

Napping at work can increase Hispanic business owners work productivity and...

Entrepreneurs Could Use “Hygge” a Danish State of Mind

The rigors of entrepreneurship call for a work-life state of mind: Hygge: Is...

Latino Cuisine- Latino-Style Vegan Lasagna [Recipe]

As Latinos we assume comfort food can't have a healthy twist...but it can!...

5 Ways to Practice Gratitude & Mindfulness This Holiday Season

Staying centered during the holiday season can be challenging, but not...

Healthy Vegan? Thanksgiving Holiday Recipe – Vegan Baked Sweet Potato

Eating vegan doesn't have to mean missing out on big flavor. Here's the...

Hispanic Business Owners Beware of Executive Business Lunches

Five ways to control your net weight “gain” while increasing your net “income”...

Sleep, Business Productivity and Health Benefits

Quantifiable Sleep Yields Workplace Productivity, Health Benefits “Sleep is...

Hispanic Heritage- A Wise Man’s Life Story Lives On

For Hispanic Heritage Month Dr. Eduardo Montaña Jr. remembers his Colombian...

Is Your Business Keeping you Up?

Sleep is not only core to your health, but also the health of your business...

A Latina’s Story of How Yoga Changed Her Life and Launched Her Career

How using the lifestyle of yoga can help you step out of the matrix into a...

Dr. Juan Salinas Talks Branding & Mentorship Part 3 [Video]

In part 3 Latin Biz Today partner Tina Trevino talks brand decisions &...

Dr. Juan Salinas Shares His “Shark Tank” Experience Part 2 [Video]

Hispanic entrepreneur Dr. Juan Salinas becomes a " Shark Tank" winner and...

Spotlight on a Community Innovative Wellness Center Healing Latinas

A Miami business serving up healing for Latinas, body and soul. Dr. Elizabeth...

A Hispanic Business Owner That’s Making A Difference – Natural Life Stores

Hispanic Business owner Gabriel Suarez provides natural alternative and...

Adapting to a More Mindful State of Life

Mindfulness gives us the ability to live our life in a moment-to-moment basis....

Are You in the Food Industry Serving a Latino Clientele?

Identified health challenges and menu tips to benefit your Latino customers....

Cut Down on Stress and Be More Productive

Take 15 minutes and try these five things to be happier, more productive, more...

How to Achieve Your Health and Fitness Goals in 2022

When you embark on a journey to improve your health and wellness, a well...